{"id":318,"date":"2024-03-15T15:04:34","date_gmt":"2024-03-15T15:04:34","guid":{"rendered":"https:\/\/shef-live.co.uk\/?p=318"},"modified":"2024-03-15T15:17:51","modified_gmt":"2024-03-15T15:17:51","slug":"sheffield-man-raises-over-1-5k-running-everest-height-in-honour-of-beloved-cousin-for-mental-health-charity","status":"publish","type":"post","link":"https:\/\/shef-live.co.uk\/index.php\/2024\/03\/15\/sheffield-man-raises-over-1-5k-running-everest-height-in-honour-of-beloved-cousin-for-mental-health-charity\/","title":{"rendered":"Sheffield man raises over \u00a31.5k running height of Everest in honour of cousin for mental health charity"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A Sheffield man has run the height of Everest in memory of his cousin and to raise funds for a mental health charity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simon Watts, from Greystones, climbed the hill in Bingham Park a total of 255 times to reach the 8,848m height of Mount Everest.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mr Watts ran the equivalent of a 30,000ft climb\u00a0 in just under 30 hours over the weekend and raised over \u00a31,500.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The &#8216;Everesting Challenge&#8217; involves people continuously either cycling or running up and down a hill until they reach the height of Mount Everest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mr Watts took on the challenge in tribute to his cousin Rachael, who took her own life last August to raise money for the Mind Over Mountains charity.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He said: \u201cHonouring her memory was the main driving force for me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIt&#8217;s so inspiring that complete strangers are so willing to donate to causes and spread the word about mental health.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mind over Mountains offers professional mental health support through nature walks and outdoor mindfulness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helen Wooldridge, head of marketing and communications at Mind over Mountains, said: \u201cWhat Simon has achieved is not just the money he has raised, he has helped the profile of the charity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWith mental health services so stretched, more and more people need help and charities like ours are becoming more and more important.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She added that it would raise awareness for mental health in general and particularly men&#8217;s mental health which she described as \u2018so important and huge\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mr Watts raised over \u00a32,700 for another mental health charity in 2021 through a series of physical challenges in memory of his friend who took his own life that year.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He took part in the Lands End to John O&#8217;Groats cycle challenge, a 874 mile trip that spans the full length of the UK, over several days.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/shef-live.co.uk\/wp-content\/uploads\/2024\/03\/ee0914f3-9324-4b17-a1a6-b70d3d60308c.jpg\" alt=\"\" class=\"wp-image-327\" srcset=\"https:\/\/shef-live.co.uk\/wp-content\/uploads\/2024\/03\/ee0914f3-9324-4b17-a1a6-b70d3d60308c.jpg 750w, https:\/\/shef-live.co.uk\/wp-content\/uploads\/2024\/03\/ee0914f3-9324-4b17-a1a6-b70d3d60308c-480x640.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 750px, 100vw\" \/><figcaption class=\"wp-element-caption\">Simon at the finishing line of the cycle challenge.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mr Watts added: \u201cOne thing that spurred me on throughout is showing people that everyone is capable of far more than they think.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To find out more about Mind over Mountains, visit the website: <a href=\"https:\/\/mindovermountains.org.uk\/\">https:\/\/mindovermountains.org.uk\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To read more about Simon&#8217;s story or help donate, click here: <a href=\"https:\/\/www.justgiving.com\/page\/everesting-for-rach\">https:\/\/www.justgiving.com\/page\/everesting-for-rach<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Sheffield man has run the height of Everest in memory of his cousin and to raise funds for a mental health charity. Simon Watts, from Greystones, climbed the hill in Bingham Park a total of 255 times to reach the 8,848m height of Mount Everest.\u00a0 Mr Watts ran the equivalent of a 30,000ft climb\u00a0 [&hellip;]<\/p>\n","protected":false},"author":61,"featured_media":326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,6],"tags":[73,85,82,83,84],"class_list":["post-318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-sport","tag-charity","tag-everesting","tag-mental-health","tag-running-challnge","tag-sport"],"_links":{"self":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":4,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/318\/revisions\/346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}