{"id":57990,"date":"2026-03-02T15:41:11","date_gmt":"2026-03-02T15:41:11","guid":{"rendered":"https:\/\/shef-live.co.uk\/?p=57990"},"modified":"2026-03-02T15:41:45","modified_gmt":"2026-03-02T15:41:45","slug":"empty-chairs-battles-social-isolation-with-new-venture-in-sheffield","status":"publish","type":"post","link":"https:\/\/shef-live.co.uk\/index.php\/2026\/03\/02\/empty-chairs-battles-social-isolation-with-new-venture-in-sheffield\/","title":{"rendered":"Empty Chairs battles social isolation with new venture in Sheffield"},"content":{"rendered":"\n<p>A community initiative dedicated to building spaces where people can connect without pressure, judgment or expectation has been launched in Sheffield. <\/p>\n\n\n\n<p>In late 2025, Dean Perryman lost his best mate, Rob. He had struggled with mental health and subsequently took his own life. <\/p>\n\n\n\n<p>It was this devastating loss that inspired Dean to create Empty Chairs, offering a seat at the table of friendship and connection.<\/p>\n\n\n\n<p>&#8220;Grief can be isolating &#8211; and it can also make you notice how many people are quietly carrying their own struggles alone,&#8221; said Dean, speaking online.<\/p>\n\n\n\n<p>Empty Chairs events are simple by design: no big speeches, no awkward icebreakers. Just a seat at a table, a safe space to be yourself, and the opportunity to share or simply listen. <\/p>\n\n\n\n<p>The organisation exists to provide an environment where real human connection can happen, helping to break the silence that so often surrounds grief, mental health struggles, and isolation.<\/p>\n\n\n\n<p>\u201cConnection doesn\u2019t need a perfect plan &#8211; it just needs a place to start,\u201d he said.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"1024\" src=\"https:\/\/shef-live.co.uk\/wp-content\/uploads\/2026\/03\/41973-832x1024.jpg\" alt=\"I'm Dean, I lost my best mate Rob to suicide. So I started empty chairs to create a space where everyone is welcome.  Picture is of a white middle aged man in a chicken outfit holding a beer and a white middle aged man standing next to him in a white t shirt holding a beer\" class=\"wp-image-57993\"\/><\/figure>\n\n\n\n<p>Dean\u2019s experience isn\u2019t an isolated case. Suicide is currently the main cause of death in young people under the age of 35 in the UK. <\/p>\n\n\n\n<p>In 2023, 1,840 young people under 35 took their own lives, around three-quarters of them boys or young men. <\/p>\n\n\n\n<p>On average, around five young people die by suicide each day. Over 200 teenagers are lost to suicide every year. Research shows that with appropriate early intervention and support, many of these deaths can be prevented.<\/p>\n\n\n\n<p>Dan Pemberton\u2019s story in Sheffield echoes these statistics. He was saved by being encouraged to open up about his feelings at a men\u2019s wellness group, Andy\u2019s Man\u2019s Club, and has returned the favour to the people of Sheffield by hosting an Empty Chairs event in Woodseats on Sunday.<\/p>\n\n\n\n<p>Dan said: \u201cSometimes, opening up to a stranger is easier, because you get a clean slate. When you meet them next time, it\u2019s based on that, not everything else that\u2019s going on in your life.\u201d<\/p>\n\n\n\n<p>Social isolation has been shown to significantly affect mental health, increasing the risk of depression, anxiety, and suicidal thoughts. Programmes like Empty Chairs aim to break this cycle by providing spaces where people can be heard, understood, and supported.<\/p>\n\n\n\n<p>The events are intentionally low-pressure. There are no scripts, no lectures, and no requirement to share more than you feel comfortable with. Attendees may simply sit and listen, or they may find the courage to speak about their own experiences for the first time. Either way, the goal is to foster genuine human connection.<\/p>\n\n\n\n<p>As Empty Chairs grows, the message is clear: grief, pain, and mental health struggles don\u2019t have to be endured alone. Every chair at these events represents a step toward understanding, compassion, and hope. <\/p>\n\n\n\n<p>Dean\u2019s loss sparked a movement, but it\u2019s the people who show up \u2014 like Dan, hosts, and attendees alike \u2014 who are carrying it forward.<\/p>\n\n\n\n<p>It is hoped that meetings in Woodseats will become a weekly event, but this relies on people stepping up as hosts.<\/p>\n\n\n\n<p>For those interested in attending or hosting an Empty Chairs event, visit <a href=\"https:\/\/emptychairs.org.uk\/\">https:\/\/emptychairs.org.uk\/<\/a> to find a local gathering or learn how to create a space in your community. The organisation provides guidance for hosts, shares stories of connection, and promotes awareness about mental health, helping to ensure that no one has to face their struggles in silence.<\/p>\n\n\n\n<p>If there\u2019s one takeaway, it\u2019s this: sometimes all it takes is a seat at a table and someone willing to listen to make a difference. By reaching out, attending, or simply being present, you could help change a life \u2014 and remind someone they are not alone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A community initiative dedicated to building spaces where people can connect without pressure, judgment or expectation has been launched in Sheffield. In late 2025, Dean Perryman lost his best mate, Rob. He had struggled with mental health and subsequently took his own life. It was this devastating loss that inspired Dean to create Empty Chairs, [&hellip;]<\/p>\n","protected":false},"author":302,"featured_media":58015,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[191,7,8,164,5,4],"tags":[1109,1113,111,1110,1111,1107,1112,82,12,1108],"class_list":["post-57990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-charity","category-culture","category-health","category-mental-health","category-news","category-top-story","tag-anxiety","tag-belonging","tag-community","tag-depression","tag-friendship","tag-isolation","tag-loneliness","tag-mental-health","tag-sheffield","tag-wellness"],"_links":{"self":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/57990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/users\/302"}],"replies":[{"embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=57990"}],"version-history":[{"count":5,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/57990\/revisions"}],"predecessor-version":[{"id":58035,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/57990\/revisions\/58035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/media\/58015"}],"wp:attachment":[{"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=57990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=57990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shef-live.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=57990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}